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Melanie Andersen's Website God | Family | Health | Education | Environment |
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Family
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Our
Winter Garden
In
the summer of 2007, I embarked on yet another gardening
October
2007 and the winter garden is overflowing with
Leeks and green onion. October 2007.
Bokchoy and tatsoi. October 2007.
Spinach,
'bull's blood' beet greens, endive, mizuna,
Arugula,
purslane, carrots, parsley.
Haifa
helping to lift the lid on one of the boxes.
Here
is a close-up of what's inside the box. The plants change to adapt to the cooler temperatures. One of these changes is that they contain higher levels of soluble proteins and reduced amounts of sugars. This makes the winter vegetables more nutritious and digestible than vegetables grown in warmer temperatures. I believe that consuming these cold weather vegetables is conducive to our bodies being healthy and able to adjust to the cold climate. I don't know of any place where you can actually BUY cold weather vegetables. Everything we buy in the supermarket has been grown in warm temperatures and provides the proper balance of nutrients for our bodies to function in that climate. I think it's important to eat cold weather vegetables in cold weather and warm weather vegetables in warm weather.
This year I tried leaving carrots in my large garden
A
bowl of freshly dug carrots and green onions
Some
green onion and carrots from the winter
Here's
a bowl of freshly picked green onions
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